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Some things Anne Lamott knows to be true.

"...There is almost nothing outside of you that will help in any kind of lasting way, unless you're waiting for an organ. You can't buy, achieve or date serenity and peace of mind. This is the most horrible truth, and I so resent it. But it's an inside job, and we can't arrange peace or lasting improvement for the people we love most in the world. They have to find their own ways, their own answers. You can't run alongside your grown children with sunscreen and ChapStick on their hero's journey. You have to release them. It's disrespectful not to."
Also: 
"...Radical self-care is quantum, and it radiates out from you into the atmosphere like a little fresh air. It's a huge gift to the world...Being full of affection for one's goofy, self-centered, cranky, annoying self is home. It's where world peace begins."

And also (to be used going forward as my personal writing mantra): 
"You're going to feel like hell if you wake up someday and you never wrote the stuff that is tugging on the sleeves of your heart: your stories, memories, visions and songs — your truth, your version of things — in your own voice. That's really all you have to offer us, and that's also why you were born."
Oh yeah, and Grace and God: 
"The movement of grace is what changes us, heals us and heals our world. To summon grace, say, "Help," and then buckle up. Grace finds you exactly where you are, but it doesn't leave you where it found you.And grace won't look like Casper the Friendly Ghost, regrettably. But the phone will ring or the mail will come and then against all odds, you'll get your sense of humor about yourself back. Laughter really is carbonated holiness. It helps us breathe again and again and gives us back to ourselves, and this gives us faith in life and each other. And remember — grace always bats last."
Preach on, St. Anne, preach on. 

I highly recommend listening to all 12 things here

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